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Flax Seed Oil
Linum usitatissimum

Contains: High in EFA, GLA, Linolenic acid, oleic acid (Omega 3 and 9), vitamins esp. Vit. E, minerals.
Uses: Internally said to reduce cholesterol; externally, useful for oily skin, acne. Psoriasis, eczema. High Vitamin E level makes it useful for preventing scarring and stretch marks. Smells like melted butter. Goes rancid quickly. Use as 10-50% additive.

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